Let’s get right to it. Today, we’re going to teach you everything we know about lion dancing. The Chinese Lion Dance is an ancient tradition that dates all the way back to the 7th century. This vibrant and captivating dance has deep roots in Chinese culture. It continues to be an integral part of various festivities
5 Fists Of Yang Style Tai Chi The Art and Strategy of Tai Chi Punching Techniques Tai Chi, a martial art originating from ancient China. Sometimes it can seem simple to the naked eye. However, its intricate movements are rooted can be deep and profound. Tai Chi has 5 main punching techniques. We will cover each
Tai Chi, is a martial art steeped in tradition. However, sometimes it is riddled with terms that you have never heard before. One such term is “song”. Song is to relax and sink. It is frequently misunderstood because song is more than just mere relaxation; it embodies a deeper philosophy and is part of Tai
Wing Chun Mastering the B.O.E.C. Strategy in Traditional Wing Chun Kung FuStrategy is more important than technique in fighting. Let me explain. When I was younger I had a friend who would go looking for fights. He loved to fight all of the time. I grew up in Hawaii, so this was not uncommon. There is a
Tai Chi Let’s get right to it. As a Tai Chi instructor, I’ve seen many of my students commit the same mistakes over and over again. These missteps will impede the development of your proper posture and body mechanicsWhen I first started Tai Chi about 30 years ago, it was a complete mystery to me. The
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